by Vicky | Jan 22, 2021 | Health and Wellbeing, Self Help
What is Stress? Stress is a negative physical/nervous/emotional way that is a response to feeling in some way of being overwhelmed. Usually, it can be caused by things that are happening around you including things that are happening to you. How you respond to those...
by Vicky | Jan 22, 2021 | Anxiety, stress and depression, Health and Wellbeing, Self Help
What’s happening for you right now? People struggle with many issues including guilt, rejection, loneliness, isolation, stress, depression, feelings of confusion, fear, lack of control in their life and sickness. You might be a survivor of abuse but are...