Getting the right work and life balance can be very challenging, and people can feel overwhelmed, which can be very stressful. People can cope well when going through difficult times. However, things can change, events happen which can impact on our work and life balance and we need some extra help.
I tailor your session to meet your own needs. I have experience dealing with a variety of issues that impact on day to day life making it difficult at times to find focus affecting our mood.
I offer you the chance to explore and consider alternative ways of thinking and behaving. Space for you to talk about the things that are important to you without judgement. It can be hard to talk to family and friends about our thoughts and feelings, this is where I come in, enabling you to see clearly and build your confidence, self-esteem and better balance.
If you would like to talk to me, please get in touch. I am able to offer face to face counselling and online video counselling too.
“Our sessions together have been very helpful and beneficial. Deeply relaxing and very much worth while. Giving me the push in the right direction, so thank you very much.”
“Having suffered with strong anxiety over a long period of time, I had tried many things to help me get it under control. In the end, hypnotherapy was the one thing I had never tried and I was a little apprehensive at the thought of being hypnotised after some of the things I had seen on TV. However, Vicky helped to put my mind at ease and, after my first session, I quickly learned it was not what I expected. Hypnotherapy is actually very relaxing and Vicky worked with me to identify issues and develop a Hypnotherapy “script” or plan very personal to me. I began to notice a difference in my anxiety levels almost straight away. Hypnotherapy has been very successful for me. I am much more relaxed and my thoughts have more clarity and direction. I feel stronger and more focused than ever now.
Vicky absolutely raises the bar and sets the standard for such therapies too. She is a genuinely caring person and is truly gifted at what she does so it has been very easy for me to connect with her. The hypnotherapy sessions are done in a very calming, relaxed setting-far from the typical, clinical office-type surroundings that other therapists use. The location certainly adds a more personal experience, which I believe has also contributed to the success of my hypnotherapy sessions.”
“You’ve been absolutely incredible in the sessions I have had so far, and it has helped me a lot.”
“Vicky I can’t thank you enough for all your support which has given me the courage and strength to be the person I used to be and want to be once again. Being able to sit with you and unload the thoughts that have been holding me back for years has released me and set me free to enjoy life again Thank you !!!!”