by Vicky | Nov 23, 2023 | Self Love
Abuse is one of the most damaging things I believe anyone can go through. I let the perpetrator in, and he had a lot of tricks up his sleeve to win me over. The problems began once we were married. The poison spreads to all parts of your body and mind, and...
by Vicky | Feb 4, 2021 | Self Help
A self-defeating behaviour is any behaviour that normally ends up with a result that is something the person exhibiting the behaviour doesn’t want to happen. If you are trying to accomplish some goal, and something you do makes it less likely that you will reach...
by Vicky | Jan 22, 2021 | Health and Wellbeing, Self Help
What is Stress? Stress is a negative physical/nervous/emotional way that is a response to feeling in some way of being overwhelmed. Usually, it can be caused by things that are happening around you including things that are happening to you. How you respond to those...
by Vicky | Jan 22, 2021 | Anxiety, stress and depression, Health and Wellbeing, Self Help
What’s happening for you right now? People struggle with many issues including guilt, rejection, loneliness, isolation, stress, depression, feelings of confusion, fear, lack of control in their life and sickness. You might be a survivor of abuse but are...
